Anxiety Fitness Podcast

A podcast by Peter Ruppert

2 Episodes

  1. Navigating Anxious Thoughts with Amy Millie

    Published: 5/24/2022

  2. Navigating Panic Attacks with Dr. Rita Santos

    Published: 2/24/2022

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On the Anxiety Fitness Podcast, we'll explore common experiences with anxiety and other mental health conditions from those with an authentic lived experience and dive deep into the facts, research, and solutions from experienced mental health professionals.Support this show http://supporter.acast.com/anxiety-fitness-podcast. Hosted on Acast. See acast.com/privacy for more information.