Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. I struggle with anxiety at work and don't want to lose my job

   Published: 5/17/2019
2. The power of self-care for calming anxiety

   Published: 5/9/2019
3. Shann and Ananga are taking a break for the month of April

   Published: 3/29/2019
4. How do I figure out what triggered my anxiety?

   Published: 3/21/2019
5. How to calm the unwanted thoughts that often come with anxiety

   Published: 3/15/2019
6. What helps with releasing trauma Tapping or EMDR?

   Published: 3/1/2019
7. Guided Relaxation for Anxiety Free Sleep

   Published: 2/22/2019
8. Fear of getting a panic attack while away from home

   Published: 2/15/2019
9. I want to feel like myself again

   Published: 2/8/2019
10. Worried my anxiety is going to push friends and family away

    Published: 2/1/2019
11. The one you feed with Eric Zimmer

    Published: 1/24/2019
12. Are anxiety symptoms real or are they just in my head?

    Published: 1/18/2019
13. My Anxiety has Left Me Agoraphobic

    Published: 1/11/2019
14. How to Calm Your Health Anxiety and Feel More Peace of Mind

    Published: 1/4/2019
15. What helps when anxiety makes you feel shaky?

    Published: 12/28/2018
16. Emotional Peace Guided Meditation Gift

    Published: 12/14/2018
17. Ayurveda part 2 - Understanding and Supporting Your Body Mind Type

    Published: 12/6/2018
18. Questions and Answers about Ayurveda body types and anxiety

    Published: 11/30/2018
19. Managing the frustration and anger that can come with feeling anxious

    Published: 11/22/2018
20. Help for obsessive thoughts about health and symptoms

    Published: 11/16/2018