Ascend

175 Episodes

1. Doubt

   Published: 5/18/2022
2. Mesopotamia

   Published: 5/11/2022
3. One Year Birthday

   Published: 5/4/2022
4. Connecting with Others

   Published: 4/27/2022
5. The Story You Tell Yourself

   Published: 4/20/2022
6. Personal History

   Published: 4/13/2022
7. Personal Turning Points

   Published: 4/6/2022
8. Bamboo Tree

   Published: 3/30/2022
9. Memento Mori

   Published: 3/23/2022
10. Potential

    Published: 3/16/2022
11. Consistency

    Published: 3/9/2022
12. Self-Talk

    Published: 3/2/2022
13. Adapting in Life

    Published: 2/23/2022
14. Intrinsic Motivation

    Published: 2/16/2022
15. Maslow's Basic Needs (Part 2)

    Published: 2/9/2022
16. Maslow's Basic Needs

    Published: 2/2/2022
17. Circle of Control

    Published: 1/26/2022
18. Impact of Sleep

    Published: 1/19/2022
19. Why You Should Read a Book

    Published: 1/12/2022
20. Motivational Climate

    Published: 1/5/2022