Ask Kati Anything

246 Episodes

1. "How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113

   Published: 5/19/2022
2. "Can I Get an Eating Disorder on Purpose?" AKA 112

   Published: 5/12/2022
3. "Can I ask to see my therapist every so often after therapy has ended?" AKA 111

   Published: 5/5/2022
4. "Why do I feel so much shame and guilt about my trauma?" ep.110

   Published: 4/28/2022
5. "Is it normal to have constant thoughts of suicide?" ep.109

   Published: 4/21/2022
6. "Could my asexuality be a trauma response?" ep.108

   Published: 4/14/2022
7. "What is a flashback?" ep.107

   Published: 4/7/2022
8. "How do I convince myself that my assault wasn’t my fault?" | AKA ep. 106

   Published: 4/1/2022
9. "Why do I almost always feel fine on the day of therapy?" | AKA #105

   Published: 3/24/2022
10. "I wasn't traumatized, why do I have PTSD symptoms?" | AKA 104   

    Published: 3/18/2022
11. Why Can't I Tolerate Intimacy? | AKA 103

    Published: 2/24/2022
12. What happens in the brain when I dissociate? AKA 101 with Ben Rein, Ph.D.

    Published: 2/15/2022
13. Is it fear of abandonment or rejection? AKA 102

    Published: 2/8/2022
14. "Why do narcissistic people believe their past trauma means..." | AKA ep. 99

    Published: 2/8/2022
15. What is Sleep Paralysis? AKA ep 98 with Dr Jalal

    Published: 1/20/2022
16. What if I never want to stop therapy? | AKA 97

    Published: 1/18/2022
17. How can I open up to my therapist? | AKA 96

    Published: 1/18/2022
18. Why do I test my therapist’s boundaries? AKA 95

    Published: 1/13/2022
19. "Why do I feel like a child even though I am an adult?" | AKA ep 93

    Published: 12/30/2021
20. What is emotional trauma? | AKA ep. 92

    Published: 12/21/2021