Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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What Is Your #1 Diet Tip?
Published: 1/22/2021 -
How in the World Do You Lose Weight in Your 40s?
Published: 1/21/2021 -
What Can I Have So That I Can Stay Focused on My Goal of Weight Loss but Feel Like I Can Enjoy a Small Treat?
Published: 1/20/2021 -
Is Fasting a Good Way to Kick Start My Weight Loss?
Published: 1/19/2021 -
What Can You Eat for Breakfast for Weight Loss?
Published: 1/18/2021 -
Why Are Cancer Cases Going Up Every Year?
Published: 1/15/2021 -
Does Eating Organic Lessen the Chances of Acquiring Cancer?
Published: 1/14/2021 -
What Supplements Do You Recommend to Help Reduce Inflammation?
Published: 1/13/2021 -
What Role Does Inflammation Play in Cancer?
Published: 1/12/2021 -
What Foods Can We Eat to Reduce Our Cancer Risk?
Published: 1/11/2021 -
What Does Your Daily Diet Typically Look Like?
Published: 1/8/2021 -
I Eat a Bar Every Day When I Wake up but Then I Don't Eat Til Lunch. Is This Bad?
Published: 1/7/2021 -
Why Does Going Keto Raise My LDL?
Published: 1/6/2021 -
Can You Give Me Some Easy Lunch Ideas?
Published: 1/5/2021 -
I Crave Sweet and Salty Between 8-9pm. What Do I Do?
Published: 1/4/2021 -
I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
Published: 1/1/2021 -
I Have Excessive Smelly Gas! Can You Help?!
Published: 12/31/2020 -
I Feel Like My Stomach Bloats No Matter What. Help!
Published: 12/30/2020 -
Do Antibiotics Affect Your Immunity?
Published: 12/29/2020 -
Is Staying Home, Washing, and Cleaning Not Good for Our Microbiome?
Published: 12/28/2020
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
