Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. I Just Had Knee Surgery to Repair 4 Torn Tendons. Can You Suggest a Supplement Protocol for the Fastest Recovery Possible?

    Published: 10/2/2020

  2. Do You Recommend a Certain Brand of Multivitamin?

    Published: 10/1/2020

  3. Does Erythritol Count Like an Artificial Sweetener?

    Published: 9/30/2020

  4. Is There a Risk or Benefit to Individual Vitamins vs a Multivitamin?

    Published: 9/29/2020

  5. What Foods and Supplements Can I Use to Help With High Blood Pressure?

    Published: 9/28/2020

  6. I’m Just Starting Menopause and Really Struggling. Any Tips?

    Published: 9/25/2020

  7. Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?

    Published: 9/24/2020

  8. Is the Keto Diet Safe to Do During Menopause?

    Published: 9/23/2020

  9. Can I Do Keto If I'm Vegan?

    Published: 9/22/2020

  10. What Is a Keto Diet?

    Published: 9/21/2020

  11. How Do I Alleviate Arthritis Pain With Diet?

    Published: 9/18/2020

  12. Is Taking Vitamin Supplements Necessary for a Strong Immunity Even at the Age of 20?

    Published: 9/17/2020

  13. What Can I Do for Arthritis?

    Published: 9/16/2020

  14. What Kind of Non-Perishable Food Can We Stock up for the Immune System?

    Published: 9/15/2020

  15. How Do I Use the Leaky Gut Powder?

    Published: 9/14/2020

  16. What Should I Do to Keep My Skin Looking Good?

    Published: 9/11/2020

  17. What’s the "Canola Oil” Equivalent Ingredient in Skin Care Products That’s a Red Flag for You?

    Published: 9/10/2020

  18. How Much Does Genetics Play Into Skin Aging?

    Published: 9/9/2020

  19. What Is the #1 Facial Rejuvenation Treatment Everyone Should Invest In?

    Published: 9/8/2020

  20. What Type of Nutrition or Supplements Will Keep Your Skin Looking Great on the Outside?

    Published: 9/7/2020

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.