Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. But What About the Calcium?

    Published: 9/9/2015

  2. Transform from a Sugar Burner to Fat Burner

    Published: 9/2/2015

  3. How You Do One Thing is How You Do Everything

    Published: 8/26/2015

  4. Sneaky Salad Sabotagers

    Published: 8/19/2015

  5. Seducing Your Brain to Come Back for More

    Published: 8/12/2015

  6. When You Don’t Have Hours to Spend in the Kitchen or Grocery Store

    Published: 8/5/2015

  7. The Dietary Enemy Sitting at Your Table

    Published: 7/29/2015

  8. If We Know Better, We Do Better

    Published: 7/22/2015

  9. The Gateway Drug in Your Kitchen Cabinet

    Published: 7/15/2015

  10. Think Yourself Thin

    Published: 7/8/2015

  11. This Disease Occurs at Epidemic Levels - and It’s Completely Reversible!

    Published: 7/1/2015

  12. Become Red-Carpet Ready (or Just Get into Your Skinny Jeans Effortlessly)

    Published: 6/24/2015

  13. It’s All About Balance

    Published: 6/17/2015

  14. Why Toxicity Can Keep You Fat, Sick, and Tired

    Published: 6/10/2015

  15. My #1 Question about Fast, Lasting Fat Loss

    Published: 6/3/2015

  16. Don’t Let Travel Derail Your Diet

    Published: 5/27/2015

  17. Don’t Become Derailed on Your Diet!

    Published: 5/20/2015

  18. The Magic Health Bullet that Makes Everything Better (It Doesn’t Involve Diet or Exercise!)

    Published: 5/13/2015

  19. Become a Fat Burner by Shifting Your Exercise Routine

    Published: 5/6/2015

  20. Have a Social Life without Taking Down Your Diet

    Published: 4/29/2015

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.