130 Episodes

  1. 105 Emotions Are Hard For a Reason

    Published: 7/26/2025
  2. 104 Why Your Day Sucks

    Published: 7/19/2025
  3. 103 How I'd Therapy Now (20 years in)

    Published: 7/12/2025
  4. 102 AuDHD Therapy That Works with Joe Sosta

    Published: 7/5/2025
  5. Healing Relational Trauma with Pasha Marlowe - Repost

    Published: 6/28/2025
  6. Autistic Meltdowns & Shutdowns - Repost

    Published: 6/21/2025
  7. What AuDHDers Need - Repost

    Published: 6/14/2025
  8. What is AuDHD (and do you have it?) - Repost

    Published: 6/7/2025
  9. 101 Time Cannot Be Wasted

    Published: 5/31/2025
  10. 100 Creative Time Limitations

    Published: 5/24/2025
  11. 99 a little more or less

    Published: 5/17/2025
  12. 98 Meeting Intensity Needs

    Published: 5/10/2025
  13. 97 Handling Daily Life with Vanessa Gorelkin, OT

    Published: 5/3/2025
  14. 96 Building Our Own Systems

    Published: 4/25/2025
  15. 95 Kind Accommodations for Students & Teachers with Anna Shaver

    Published: 4/19/2025
  16. 94 Coping Mechanisms

    Published: 4/12/2025
  17. 93 Tunnel of Focus: Monotropism, Trauma, and Thriving

    Published: 4/5/2025
  18. 92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

    Published: 3/29/2025
  19. 91 Gifted + AuDHD: Surviving (part 2)

    Published: 3/22/2025
  20. 90 Gifted + AuDHD: Why It Matters (part 1)

    Published: 3/15/2025

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.