AuDHD Flourishing
A podcast by Mattia Maurée - Saturdays
130 Episodes
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27 Rituals to Replace Habits
Published: 12/8/2023 -
26 Professional AuDHD Challenges & Strengths with Matt
Published: 12/1/2023 -
25 The Power of Honest Gratitude
Published: 11/23/2023 -
24 Redefining Creative Success with Chris Hale
Published: 11/17/2023 -
23 You Are Not a Burden
Published: 11/8/2023 -
22 The Trouble With Because
Published: 11/3/2023 -
21 Feeling Safe in a Neurodivergent Body with Linda Thai
Published: 10/27/2023 -
20 Poverty is Not Your Fault!
Published: 10/20/2023 -
19 Safe Therapy for Neurodivergent People with Danielle Aubin
Published: 10/13/2023 -
18 Please Stop Optimizing
Published: 10/6/2023 -
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
Published: 9/29/2023 -
17 Task Bracelets for Executive Function
Published: 9/27/2023 -
16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
Published: 9/22/2023 -
15 How Feelings Work
Published: 9/15/2023 -
14 Formula for Feeling Better with Michael Ruffin
Published: 9/8/2023 -
13 Autistic Meltdowns & Shutdowns
Published: 9/2/2023 -
12 Mental Health For AuDHDers with Jes Diverges
Published: 8/25/2023 -
11 Your Core Self-Care Need
Published: 8/18/2023 -
10 Money & Surviving Capitalism
Published: 8/11/2023 -
09 Asking the Right Questions
Published: 8/4/2023
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.