Awake in the World Podcast

549 Episodes

1. Mindfulness of Mental States

   Published: 7/10/2016
2. 15 Minute Guided Meditation on Breathing

   Published: 7/4/2016
3. Training Your Heart (Lojong Teachings #7): Practice the Basics

   Published: 6/26/2016
4. Training Your Heart (Lojong Teachings #6)

   Published: 6/19/2016
5. Training Your Heart (Lojong Teachings #5)

   Published: 6/12/2016
6. Training Your Heart (Lojong Teachings #4): Compassion in a Tough World

   Published: 6/5/2016
7. Mindfulness of Feeling Tone

   Published: 5/30/2016
8. Mindfulness of the Breath & Taking the Backwards Step

   Published: 5/22/2016
9. Guided 20min. Meditation on Receptive Breathing

   Published: 5/15/2016
10. Appreciation & Joy

    Published: 5/9/2016
11. 15 Minute Guided Meditation on Appreciative Joy w/ Brian Williams

    Published: 5/1/2016
12. Training Your Heart (Lojong Teachings #3): Transforming Blame, Cultivating Gratitude

    Published: 4/25/2016
13. 15 Minute Guided Tonglen Meditation

    Published: 4/18/2016
14. Training Your Heart (Lojong Teachings #1)

    Published: 4/10/2016
15. Making Friends with Your Mind

    Published: 4/4/2016
16. Digital Era Lecture Q & A

    Published: 3/28/2016
17. Stabilizing Our Cluttered Minds In A Digital Age

    Published: 3/14/2016
18. How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart

    Published: 3/7/2016
19. Standing Motionless

    Published: 2/29/2016
20. Heaven Realms, Hell Realms, And Protection

    Published: 2/21/2016