213 Episodes

  1. #73 The Healing Benefits of Pranayama With Vignesh Devraj

    Published: 5/21/2021
  2. #72 Mindfulness, Minimalism and Ulcerative Colitis with Angela Perger

    Published: 5/17/2021
  3. #71 Exploring PCOS Beyond Insulin Resistance With Pooja Ajwani

    Published: 5/13/2021
  4. #70 Ayurveda For Anxiety - 2 With Vignesh Devraj

    Published: 5/10/2021
  5. #69 - Connecting With Ancient Wisdom In Modern Times With Katie Silcox

    Published: 5/6/2021
  6. #68 Ayurveda For Anxiety - 1 With Vignesh Devraj

    Published: 5/3/2021
  7. #67 Guided Meditation For Stress Relief With Vignesh Devraj

    Published: 5/2/2021
  8. #66 - Holistic Management of IBS with Katy Barlow

    Published: 4/29/2021
  9. #65 How To Improve The Quality Of My Sleep With Vignesh Devraj

    Published: 4/26/2021
  10. #64 The Joy Of Learning, Sanskrit & Mantras With Uday Shreyas

    Published: 4/22/2021
  11. #63 Benefits & Limitations Of Panchakarma With Vignesh Devraj

    Published: 4/19/2021
  12. #62 Are We Addicted To Stress To Feel Alive With Aatmn Parmar

    Published: 4/15/2021
  13. #61 Concept of Agni, Germ Theory & Post Covid Recovery With Vignesh Devraj

    Published: 4/13/2021
  14. #60 How My Psoriasis Journey Led Me To My Life Path With Magdalena Rod

    Published: 4/8/2021
  15. #59 Ayurvedic Approach to Healthy Weight Loss Part 2 With Vignesh Devraj

    Published: 4/8/2021
  16. #58 Why Living your Dharma/ Distinct Forte is your Birth Right With Santosh Nair

    Published: 4/8/2021
  17. #57 Yoga Beyond Physical Excercise With Prerna Ramanathan

    Published: 3/25/2021
  18. #56 Ayurvedic Management Of Seasonal Allergies With Jayarajan Kodikannath

    Published: 3/18/2021
  19. #55 Redefining Masculinity With Kevin Orosz

    Published: 3/11/2021
  20. #54 Ayurvedic Approach To Weight Loss With Vignesh Devraj

    Published: 3/4/2021

8 / 11

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.