Baby-Led Weaning with Katie Ferraro

A podcast by Katie Ferraro

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510 Episodes

  1. Safe Food Sizes for Baby-Led Weaning

    Published: 1/23/2025
  2. The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide

    Published: 1/20/2025
  3. Gagging vs. Choking: What is the Difference?

    Published: 1/16/2025
  4. 5 Things Parents and Caregivers Should Be Able to Do Before Starting Solid Foods

    Published: 1/15/2025
  5. 5 Things Your Baby Should Be Able to Do Before Starting Solid Foods

    Published: 1/9/2025
  6. Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Introducing Solid Foods

    Published: 1/7/2025
  7. From Niche to Norm: The Evolution of Baby-Led Weaning with Gill Rapley, PhD

    Published: 12/31/2024
  8. Ten Food Textures for Your Baby to Try

    Published: 12/30/2024
  9. Taste Training: Introducing Flavors to Babies with @getpermissioninstitute Marsha Dunn Klein, OTR/L, MEd, FAOTA

    Published: 12/29/2024
  10. The First Few Days of Baby-Led Weaning: What Should I Expect?

    Published: 12/28/2024
  11. Understanding the Gag Reflex and Why Babies Gag on Food with Dawn Winkelmann, MS, CCC-SLP

    Published: 12/27/2024
  12. Winding Down the Baby-Led Weaning Podcast

    Published: 12/23/2024
  13. Eat This, Not That: 5 Safe Food Swaps for Baby-Led Weaning

    Published: 12/19/2024
  14. Vegetarian Baby-Led Weaning: A Practical Guide for Plant-Based Families

    Published: 12/18/2024
  15. Mockingbird High Chair Review with @hello_mockingbird Stephanie Kaplan

    Published: 12/12/2024
  16. Cybex Lemo 3-in-1 High Chair Review: Is It Worth the Hype?

    Published: 12/11/2024
  17. Tripp Trapp vs. Nomi High Chair: Which One is Better?

    Published: 12/10/2024
  18. Unilove Grow with Me and FeedMe High Chair Review with Stin Kuo

    Published: 12/5/2024
  19. Best High Chairs for Baby-Led Weaning

    Published: 12/3/2024
  20. Egg Substitute Ideas for Baby-Led Weaning (...that actually work)

    Published: 11/30/2024

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!