516 Episodes

  1. Why I Almost Quit BLW with Miranda James

    Published: 9/8/2022
  2. DIY High Chair Hacks for Safer Baby-Led Weaning

    Published: 9/5/2022
  3. DIY High Chair Hacks for Safer Baby-Led Weaning

    Published: 9/5/2022
  4. Adapted Baby-Led Weaning for Children with Developmental Delays with Gill Rapley, PhD and Jill Rabin, MS, CCC-SLP/L, IBCLC

    Published: 9/1/2022
  5. Pasta Water Cooking Method for Making Rice Lower in Arsenic

    Published: 8/29/2022
  6. Can I Overfeed My Baby Solid Food?

    Published: 8/25/2022
  7. 4 Helpful BLW Food Prep Tips You Might Not Know About

    Published: 8/22/2022
  8. What Type of Oil Should I Use for Baby-Led Weaning?

    Published: 8/18/2022
  9. 5 Things I Would Do Differently if I Started BLW All Over Again

    Published: 8/15/2022
  10. How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP

    Published: 8/11/2022
  11. Sodium Limits for Babies Around the World

    Published: 8/8/2022
  12. The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN

    Published: 8/4/2022
  13. Tools For Safe BLW Food Prep: In the Kitchen with Katie

    Published: 8/1/2022
  14. Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD

    Published: 7/28/2022
  15. Baby-Led Weaning Feeding Schedule: First 10 Days of Baby-Led Weaning

    Published: 7/25/2022
  16. Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP

    Published: 7/21/2022
  17. 3 Signs that BLW is Going Well for Your Baby

    Published: 7/18/2022
  18. Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan

    Published: 7/14/2022
  19. BLW Grocery Haul: Go Grocery Shopping with Katie Ferraro

    Published: 7/11/2022
  20. WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni

    Published: 7/7/2022

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!