516 Episodes

  1. Vegan Mom, Cattle-Rancher Dad & a BLW Baby: Family Feeding Dynamics with Suzy Quebbeman

    Published: 2/14/2022
  2. Gut Check: Microbiome and Food Allergy Development with Liam O’Mahony, PhD

    Published: 2/10/2022
  3. Order of BLW Foods to Feed: Does it Matter?

    Published: 2/7/2022
  4. Combo Feeding: Can I Do BLW + Traditional Spoon-Feeding Together? with Gill Rapley, PhD

    Published: 2/3/2022
  5. Beginner's Guide to Baby-Led Weaning: Starting Solid Foods Safely with Baby-Led Weaning

    Published: 1/31/2022
  6. Adapted Baby-Led Weaning for Feeding Challenges with Jill Rabin, MS, CCC-SLP/L, IBCLC

    Published: 1/27/2022
  7. Sick Days & Solid Foods: Do I Stop Trying New Foods When My Baby is Sick?

    Published: 1/24/2022
  8. Rituals for Weaning: Making Your Baby's Mealtimes Memorable with @morningaltars Day Schildkret

    Published: 1/20/2022
  9. Texture 101: Tips for Trying Trickier Textures with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

    Published: 1/17/2022
  10. BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

    Published: 1/13/2022
  11. Protein: How Much Protein Does My Baby Need?

    Published: 1/10/2022
  12. Best BLW Advice from the Leading Feeding Experts

    Published: 1/6/2022
  13. 12 Month Old Babies: Sample BLW Feeding Schedule

    Published: 12/29/2021
  14. Why This Mom Decided to do BLW After Spoon-Feeding Her First 3 with Arlene Peck

    Published: 12/24/2021
  15. 10-11 Months Old Babies: Sample BLW Schedule

    Published: 12/22/2021
  16. Breastmilk Testing: Why Measure the Quality of Your Breastmilk? with @lactationlab Stephanie Canale, MD

    Published: 12/17/2021
  17. 8-9 Months Old Babies: Sample BLW Feeding Schedule

    Published: 12/16/2021
  18. What if I Don't Eat the Same BLW Foods as My Baby? with Katelynn Sasaki, MS, RDN

    Published: 12/9/2021
  19. 6-7 Months Old Babies: Sample BLW Feeding Schedule

    Published: 12/7/2021
  20. Positive Parenting: Staying Upbeat When You're Feeling Defeated about Baby-Led Weaning with Candice Jones, MD

    Published: 12/2/2021

19 / 26

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!