165 Episodes

  1. Ep. 144 - How to Cultivate Gratitude During Life's Challenges

    Published: 11/19/2024

  2. Ep. 143 - Freedom to Feel: Releasing Shame and Guilt Around Emotions

    Published: 11/12/2024

  3. Ep. 142 - Disrespect: Knowing When Enough is Enough

    Published: 11/5/2024

  4. Ep. 141 - Overcome Imposter Syndrome and Reclaim Your Confidence

    Published: 10/29/2024

  5. Ep. 140 - Staying Grounded: Coping with Anxiety in an Uncertain World

    Published: 10/22/2024

  6. Ep. 139 - Rejection: The Pathway to New Beginnings

    Published: 10/15/2024

  7. Ep. 138 - Addiction: Barb’s Personal Story to Recovery

    Published: 10/8/2024

  8. Ep. 137 - Bracing for Loss: Navigating Anticipatory Grief

    Published: 10/1/2024

  9. Ep. 136 - Unpacking Entitlement: The Culture of ‘I Deserve It’

    Published: 9/24/2024

  10. Ep. 135 - Transform Your Perspective

    Published: 9/17/2024

  11. Ep. 134 - STOP Being So Hard on Yourself

    Published: 9/10/2024

  12. Ep. 133 - Untangling Our Thoughts in the Midst of Chaos

    Published: 9/3/2024

  13. Ep. 132 - Anger as Your Ally

    Published: 8/27/2024

  14. Ep. 131 - Manipulation Tactic #2: Love Bombing

    Published: 8/20/2024

  15. Ep. 130 - Manipulation Tactic #1: Gaslighting

    Published: 8/13/2024

  16. Ep. 129 - The Roots of Manipulation

    Published: 8/6/2024

  17. Ep. 128 - Coming Back to Yourself When You’re Lost

    Published: 7/30/2024

  18. Ep. 127 - Quotes that Changed Barb’s Life

    Published: 7/23/2024

  19. Ep. 126 - Letting Go: The Pain of Holding On

    Published: 7/16/2024

  20. Ep. 125 - How to Conquer Self-Doubt

    Published: 7/9/2024

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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story. Thanks so much for being with us, we love being with you and sharing life with you all! Join our YouTube community and see our episodes on video by subscribing to our channel @lifehappensthepodcast *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*