Barbell Medicine Podcast

336 Episodes

1. Santa Cruz Q/A Part 2: Frozen Shoulder, Prehab, Keto, and DRUGS

   Published: 8/10/2018
2. Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!

   Published: 7/25/2018
3. Episode #29: Michael Ray D.C. on chiropractic care, low back pain management, and more

   Published: 7/4/2018
4. Optimizing mental strength, training around injuries, deload weeks, and more from Sydney!

   Published: 6/13/2018
5. Episode #28: Novice programming, Paleo Diet, BMI, and More!

   Published: 6/4/2018
6. Episode 27: Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)

   Published: 5/21/2018
7. Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)

   Published: 5/14/2018
8. Episode #25: The Origin and Application of RPE

   Published: 5/7/2018
9. Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

   Published: 4/30/2018
10. Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

    Published: 4/8/2018
11. Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

    Published: 4/7/2018
12. Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

    Published: 3/27/2018
13. Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

    Published: 2/21/2018
14. Episode 22: Should YOU take TESTOSTERONE?

    Published: 1/11/2018
15. Episode 21: The Testosterone Podcast (Part 1)

    Published: 1/5/2018
16. Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

    Published: 12/24/2017
17. Episode 20: Pain, Soft Tissue Work, and Nocebo

    Published: 11/27/2017
18. Barbell Medicine Podcast Episode 19: The Injury Podcast

    Published: 11/17/2017
19. Barbell Medicine Podcast Ep 18: Body Fat, Training Volume, and Do You Even Lift?

    Published: 10/12/2017
20. Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

    Published: 9/28/2017