Barbell Shrugged

1240 Episodes

1. [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634

   Published: 3/23/2022
2. [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633

   Published: 3/16/2022
3. [Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632

   Published: 3/9/2022
4. [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631

   Published: 3/2/2022
5. [Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630

   Published: 2/23/2022
6. What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629

   Published: 2/16/2022
7. How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628

   Published: 2/9/2022
8. Using Technology to Monitor Athletes w/ Phoenix Coyote’s High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627

   Published: 2/2/2022
9. Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

   Published: 1/26/2022
10. How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625

    Published: 1/19/2022
11. How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624

    Published: 1/12/2022
12. Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623

    Published: 1/5/2022
13. The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622

    Published: 12/29/2021
14. How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #621

    Published: 12/22/2021
15. Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #620

    Published: 12/15/2021
16. How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619

    Published: 12/8/2021
17. How to Build Muscle In Your 40’s w/Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #618

    Published: 12/1/2021
18. How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

    Published: 11/24/2021
19. Is TRT Right for You w/ Dr. Ben House, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #616

    Published: 11/17/2021
20. How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615

    Published: 11/10/2021