Barbell Shrugged

1240 Episodes

1. How Adaptogens Increase Sex Drive, Ice Baths and Saunas, and Developing Mental Strength w/ Kai Van Bodhi  — The Bledsoe Show #109

   Published: 11/19/2018
2. Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning w/ Josh Trent  — Barbell Shrugged #356

   Published: 11/16/2018
3. The Path from CrossFit Coach to Marine, Finding a Mentor In Your Gym, and Mental Toughness for Marine Training w/ Jessica Woods  — Feed Me Fuel Me #113

   Published: 11/15/2018
4. Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno  — Barbell Shrugged #355

   Published: 11/14/2018
5. Finding Purpose in Prison w/ Eric Bassett  — Real Chalk #49

   Published: 11/13/2018
6. How to Stop Outsourcing Your Health to Doctors, Understand Gut Bacteria, and the Importance of Mushrooms to your Diet w/ Adam Ian & Christina Afentoulis from Elemental Wizdom  — The Bledsoe Show #108

   Published: 11/12/2018
7. How to Gain 10 Pounds of Lean Mass, Intermittent Fasting, Supplements, and Eating for Performance w/ Anders Varner & Doug Larson  — Barbell Shrugged #354

   Published: 11/10/2018
8. Losing A Father and Learning Forgive Doesn’t Mean Forget w/ Kory Cook  — Feed Me Fuel Me #112

   Published: 11/8/2018
9. AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa  — Barbell Shrugged #353

   Published: 11/7/2018
10. Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard  — Real Chalk #48

    Published: 11/6/2018
11. 10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media  — The Bledsoe Show #107

    Published: 11/5/2018
12. Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla  — Barbell Shrugged #352

    Published: 11/3/2018
13. The Strong Coach w/ Mike Bledsoe  — Feed Me Fuel Me #111

    Published: 11/1/2018
14. Why Your Training is Leaving You Injured and How to Fix It w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351

    Published: 10/31/2018
15. Becoming a 10 Time Bodybuilding Champion w/ Lauren Powers  — Real Chalk #47

    Published: 10/30/2018
16. Develop a Fight IQ and Becoming a Coachable Athlete w/ Rick McCoy  — The Bledsoe Show #106

    Published: 10/29/2018
17. Why Your CrossFit Coach Is Not Chasing Excellence w/ Kenny Kane — Barbell Shrugged #350

    Published: 10/27/2018
18. Fix Your Marriage and Relationships w/ Ashley Bledsoe  — Feed Me Fuel Me #110

    Published: 10/25/2018
19. Electrical Brain Stimulation for Optimal Performance w/ Dr. Daniel Chao — Barbell Shrugged #349

    Published: 10/24/2018
20. Testosterone, Sex Hormones & Hormonal Health w/ Laurie Christine King  — Real Chalk #46

    Published: 10/23/2018