Barbell Shrugged
A podcast by Barbell Shrugged
1240 Episodes
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Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
Published: 6/24/2015 -
The Best Way to Get Started w/ the Olympic Lifts - EP 182
Published: 6/17/2015 -
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
Published: 6/10/2015 -
Programming For CrossFit Classes w/ Kenny Kane
Published: 6/3/2015 -
How To Add Mass To Dat Ass
Published: 5/27/2015 -
Post-Workout Nutrition: The Window of Gainz
Published: 5/20/2015 -
Fun Ideas You Can Steal From Us To Improve Your Strength Training
Published: 5/13/2015 -
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
Published: 5/6/2015 -
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
Published: 4/29/2015 -
174- Rich Froning Takes Over Barbell Shrugged
Published: 4/22/2015 -
173- Why Your Mobility Is Not Improving w/ Roop Sihota
Published: 4/15/2015 -
172- A Comeback Story w/ Maurice Clarett
Published: 4/8/2015 -
171- "How You Feel Is A Lie" w/ John Broz
Published: 4/1/2015 -
170- Squat Every Day w/ Cory Gregory of MusclePharm
Published: 3/25/2015 -
169- Strength: A Way of Life w/ Dave Tate of EliteFTS
Published: 3/18/2015 -
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
Published: 3/11/2015 -
167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
Published: 3/4/2015 -
166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine
Published: 2/25/2015 -
165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts
Published: 2/18/2015 -
164- Interview w/ UFC Fighter Pat "Durkin" Cummins
Published: 2/12/2015
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!