1240 Episodes

  1. Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183

    Published: 6/24/2015
  2. The Best Way to Get Started w/ the Olympic Lifts - EP 182

    Published: 6/17/2015
  3. Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181

    Published: 6/10/2015
  4. Programming For CrossFit Classes w/ Kenny Kane

    Published: 6/3/2015
  5. How To Add Mass To Dat Ass

    Published: 5/27/2015
  6. Post-Workout Nutrition: The Window of Gainz

    Published: 5/20/2015
  7. Fun Ideas You Can Steal From Us To Improve Your Strength Training

    Published: 5/13/2015
  8. Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance

    Published: 5/6/2015
  9. The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf

    Published: 4/29/2015
  10. 174- Rich Froning Takes Over Barbell Shrugged

    Published: 4/22/2015
  11. 173- Why Your Mobility Is Not Improving w/ Roop Sihota

    Published: 4/15/2015
  12. 172- A Comeback Story w/ Maurice Clarett

    Published: 4/8/2015
  13. 171- "How You Feel Is A Lie" w/ John Broz

    Published: 4/1/2015
  14. 170- Squat Every Day w/ Cory Gregory of MusclePharm

    Published: 3/25/2015
  15. 169- Strength: A Way of Life w/ Dave Tate of EliteFTS

    Published: 3/18/2015
  16. 168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

    Published: 3/11/2015
  17. 167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller

    Published: 3/4/2015
  18. 166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine

    Published: 2/25/2015
  19. 165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts

    Published: 2/18/2015
  20. 164- Interview w/ UFC Fighter Pat "Durkin" Cummins

    Published: 2/12/2015

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!