60 Episodes

  1. a hot take on staying sane this election season.

    Published: 10/21/2024
  2. how to stop letting them control you and build unshakeable TRUST IN YOURSELF to get where you want

    Published: 10/14/2024
  3. your 90 day guide to REBRAND yourself before 2025

    Published: 10/7/2024
  4. baby bestie is a....

    Published: 9/30/2024
  5. there's a *BABY* bestie on the way EP.35

    Published: 9/23/2024
  6. we're back with BIG news EP.34

    Published: 9/16/2024
  7. because i love you - trailer

    Published: 9/9/2024
  8. how to make yourself MAGNETIC to everything you want EP.33 [video]

    Published: 8/12/2024
  9. 5 ways to IMMEDIATELY snap out of negative self talk EP.32 [video]

    Published: 8/5/2024
  10. what celebrities are REALLY doing to stay lean...EP.31 [video]

    Published: 7/29/2024
  11. the art of intuitive eating EP.30 [video]

    Published: 7/15/2024
  12. stop eating like you have free healthcare. EP.29 [video]

    Published: 7/8/2024
  13. Lack of time management is making you ugly EP.28 [video]

    Published: 7/1/2024
  14. how I tricked my body into getting 10,000+ steps a day EP.27 [video]

    Published: 6/24/2024
  15. a soft life approach to achieving a calorie deficit EP.26 [video]

    Published: 6/17/2024
  16. mirror mirror on the wall, you’re low key addicted to HIGH CORTISOL [video] EP.25

    Published: 6/10/2024
  17. watch me deal with rejection from my dream opportunity in real time. [video] Ep. 24

    Published: 5/27/2024
  18. 9 simple steps to get you HOT AF by summer EP. 23 [video]

    Published: 5/20/2024
  19. the small habits you don't realize are disrupting your hormones EP.22

    Published: 5/13/2024
  20. not you accidentally *BLOCKING* your manifestations with these habits...EP.21

    Published: 4/29/2024

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here to tell you everything a best friend should....because ily <3 Support this podcast: https://podcasters.spotify.com/pod/show/bcilypodcast/support