BEcoming RELENTLESS

129 Episodes

1. EP 89: 6 Things The Most Successful Athletes Do - Alexa Rukstela

   Published: 5/15/2024
2. EP 88: Celeste Rains-Turk: Is Bodybuilding To Blame For Poor Mental Health?

   Published: 5/8/2024
3. EP 87: 4 Things We Wish We Knew Before Competing - Alexa Rukstela

   Published: 5/1/2024
4. EP 86: How To STOP Self Sabotaging - Alexa Rukstela

   Published: 4/24/2024
5. EP 85: Easy Ways To SAVE Money During a Contest Prep - Alexa Rukstela

   Published: 4/17/2024
6. EP 84: Finding Your Voice As An Athlete - Alexa Rukstela

   Published: 4/10/2024
7. EP 83: How To Improve Your Mindset Around Body Image - Megan Long

   Published: 4/3/2024
8. EP 82: What NOT To Do During a Reverse Diet - Megan Long

   Published: 3/27/2024
9. EP 81: Natural vs. Enhanced Bodybuilding: Is One Really Healthier Than The Other? - Jorge Perez

   Published: 3/20/2024
10. EP 80: What I Wish I Knew Before Competing

    Published: 3/13/2024
11. EP 79: 5 Hard Truths Competitors Don't Want To Hear - Megan Long

    Published: 3/6/2024
12. EP 78: The Mindset Hack of The Most Successful Bodybuilders

    Published: 2/28/2024
13. EP 77: Red Flags In The Coaching Industry That You Should Never Ignore

    Published: 2/21/2024
14. EP 76: 5 Things To Consider Before Starting a Contest Prep

    Published: 2/14/2024
15. EP 75: You Asked, We Answered - Listener Q&A

    Published: 2/7/2024
16. EP 74: Is Birth Control Ruining Your Health?

    Published: 1/24/2024
17. EP 73: Does Cycle Syncing Actually Work? - Alexa Rukstela

    Published: 1/17/2024
18. EP 72: 10 Tips to Make This Year Successful

    Published: 1/10/2024
19. EP 71: How To Handle Post-Holiday Weight Gain

    Published: 1/3/2024
20. EP 70: How To Stop Being a Victim of Your Own Life

    Published: 12/27/2023