Before The Lights

A podcast by Before the Lights / Bug Productions

29 Episodes

  1. S3 E14: Lauren Lyle

    Published: 2/27/2024

  2. S3 E13: Shazad Latif

    Published: 2/20/2024

  3. S3 E12: Iain De Caestecker

    Published: 2/13/2024

  4. S3 E11: Harris Dickinson

    Published: 2/6/2024

  5. S3 E10: Craig Roberts (aka Deadpan Man)

    Published: 1/30/2024

  6. S3 E9: Jonah Hauer-King

    Published: 1/23/2024

  7. S3 E8: Chase Utley (aka The Man, aka Silver Fox)

    Published: 1/16/2024

  8. S3 E7: Edward Bluemel

    Published: 1/9/2024

  9. S3 E6: Freddy Carter

    Published: 1/2/2024

  10. S3 E5: Nigel Slater

    Published: 12/26/2023

  11. S3 E4: Izzy Laughland

    Published: 12/19/2023

  12. S3 E3: Jacob Anderson returns!

    Published: 12/12/2023

  13. S3 E2: Sam H Freeman

    Published: 12/5/2023

  14. S3 E1: Connor Swindells

    Published: 11/28/2023

  15. S2 E8: Benjamin Walker

    Published: 9/1/2022

  16. S2 E7: Sacha Dhawan

    Published: 8/24/2022

  17. S2 E6: Sophie Cookson

    Published: 8/17/2022

  18. S2 E5: Conor MacNeill

    Published: 8/10/2022

  19. S2 E4: Julie Harkin

    Published: 8/3/2022

  20. S2 E3: Maisie Williams

    Published: 7/27/2022

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Before The Lights (aka George Ashwell, David Hastie and Josh Betteridge) train, give nutritional advice and generally take care of actors before and after film roles. Each week, they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. This is just a landing page for the podcast, please head to beforethelights.co.uk for more information on the gym. Hosted on Acast. See acast.com/privacy for more information.