Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Mondays

700 Episodes
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Brooke Feldman: Self-Love
Published: 12/21/2024 -
Pain, Purpose and a 2 hour car ride
Published: 12/20/2024 -
Three "S" of Suicide (Shock, Shame, Secrecy)
Published: 12/16/2024 -
Self-cutting to self-loving
Published: 12/9/2024 -
Brian Reisinger - Land Rich, Cash Poor (Farmer Suicides)
Published: 12/2/2024 -
Dr. Duygu Balan: Managing anxiety in the workplace
Published: 11/25/2024 -
Five qualities to seek for a relationship that lasts
Published: 11/18/2024 -
What keeps us alive when contemplating suicide?
Published: 11/11/2024 -
3 potential factors driving us to suicidality and how to combat them
Published: 11/4/2024 -
How to cope when feeling TRAPPED internally and externally
Published: 10/28/2024 -
Power of Sending and Receiving Notes
Published: 10/21/2024 -
Improve Study Habits: A Comprehensive Approach to Deepening Knowledge
Published: 10/14/2024 -
Build social connection through handshakes, high-fives and hugs
Published: 10/7/2024 -
What are three meaningful things that happened today?
Published: 9/30/2024 -
What to do before, during and after a therapy session
Published: 9/23/2024 -
Can Newness lead to Loneliness?
Published: 9/16/2024 -
Meaningful Dinner Conversation Questions
Published: 9/16/2024 -
What is calculated vulnerability?
Published: 9/9/2024 -
7 Ways to Activate All Brain Regions
Published: 9/2/2024 -
Effects of Growing Up Too Fast and How to Mitigate Them
Published: 8/29/2024
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.