Before You Kill Yourself: a suicide prevention podcast.

713 Episodes

1. Lori Glenn: Eating Disorders, Resilience and Beyonce's "I'm A Survivor"

   Published: 7/19/2021
2. {bonus} Zaila Avante-Garde: Spelling Bee champion and knowing your roots

   Published: 7/10/2021
3. Anthony Bourdain and 8 reasons why men might complete suicide after divorce

   Published: 7/5/2021
4. Dr. Anjani Amladi: Helping children and teens manage suicidal thoughts

   Published: 6/28/2021
5. Erin Kenney, MS, RD, HCP: How to optimize your mental health through integrative nutrition

   Published: 6/23/2021
6. Tracee Stanley: Improve sleep, rest and breath with yoga nidra

   Published: 6/16/2021
7. Dr. Sean Barnes: ACT therapy for suicidal thoughts and working with the mess of life

   Published: 6/9/2021
8. Amanda Kostura: Carving your own mental health path

   Published: 6/2/2021
9. Rory O'Connor: Why people die by suicide and what we can do to prevent it

   Published: 5/25/2021
10. Miguel Rosario aka "Gravity": Breakdancing, breaking through and building character.

    Published: 5/21/2021
11. Book Review: UNTAMED by Glennon Doyle

    Published: 5/9/2021
12. Ashley Effrece: 3x suicide survivor, postpartum and how poetry heals.

    Published: 5/7/2021
13. Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.

    Published: 5/7/2021
14. John Trautman: How to build emotional, mental and financial real estate

    Published: 5/3/2021
15. Emily Ford: How to build trust and find meaning while trekking 1200 miles across the Ice Age Trail

    Published: 5/2/2021
16. Hopelessness to happiness, why Chris Rock swims and Scooby-Doo.

    Published: 4/23/2021
17. Sound of Metal, Coco Chanel and coping with suicidal ideations.

    Published: 4/16/2021
18. Overcoming oppression, stop emotional drowning and preventing suicide with QPR

    Published: 4/13/2021
19. Molly Bloom (Molly's Game): Constructive suffering, sobriety and tools for transformation

    Published: 4/6/2021
20. Dr. Blaire Ehret: Veteran suicides, psychosis and creating a "hope kit."

    Published: 4/1/2021