Being Well Is Hot

60 Episodes

1. Cortisol face? How to reduce cortisol naturally

   Published: 7/2/2024
2. How to deal with sadness: Hacking your happy hormones

   Published: 6/11/2024
3. Solving Boy Issues

   Published: 5/28/2024
4. Being Hot and Feminine

   Published: 4/22/2024
5. Q&A, gut health, birth control, UTIs and more

   Published: 4/9/2024
6. Stop self sabotaging your happiness

   Published: 3/19/2024
7. That girl: Ovulation Phase

   Published: 3/12/2024
8. Energy queen: Follicular Phase

   Published: 2/26/2024
9. A bleeding guide: Menstrual phase

   Published: 1/23/2024
10. A moody chat: Luteal Phase

    Published: 1/16/2024
11. 2024 In & Outs

    Published: 1/8/2024
12. Resting Era Begins

    Published: 11/1/2023
13. Cycle Sync your Skincare

    Published: 10/16/2023
14. Staying Delusional

    Published: 10/2/2023
15. Romanticizing your life

    Published: 8/28/2023
16. Ask the dietician - Kate Morton Funk it Wellness

    Published: 8/21/2023
17. Are your products harming your hormones? Part 2 Hormone Disruptors

    Published: 8/7/2023
18. Excitement is a cheat code for happiness

    Published: 7/31/2023
19. Changing as we get older / letting go of your past self

    Published: 7/20/2023
20. Pt 1 Hormones disrupters/ Deodorant, fragrance, shampoo & dental care

    Published: 7/13/2023