Ben Greenfield Life

1372 Episodes

1. Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman

   Published: 11/23/2024
2. Ben's *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore

   Published: 11/21/2024
3. The Most POWERFUL & *Healthiest* Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Ken Guoin and Dr. Jeff McCombs

   Published: 11/16/2024
4. The ULTIMATE Travel Workout Routine, Microdosing GLP-1, Increasing Libido *Without* Testosterone Replacement Therapy & More! Solosode #481

   Published: 11/14/2024
5. Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson

   Published: 11/9/2024
6. How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann

   Published: 11/7/2024
7. Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary

   Published: 11/2/2024
8. What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.

   Published: 10/31/2024
9. How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.

   Published: 10/26/2024
10. Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480

    Published: 10/24/2024
11. What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman)

    Published: 10/19/2024
12. Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta

    Published: 10/17/2024
13. The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!

    Published: 10/12/2024
14. Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani

    Published: 10/10/2024
15. The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479

    Published: 10/5/2024
16. Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate

    Published: 10/3/2024
17. This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene

    Published: 9/28/2024
18. A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478

    Published: 9/26/2024
19. The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel

    Published: 9/21/2024
20. Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava

    Published: 9/19/2024