1454 Episodes

  1. A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More

    Published: 10/7/2023
  2. Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

    Published: 10/5/2023
  3. What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

    Published: 9/30/2023
  4. Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

    Published: 9/28/2023
  5. Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

    Published: 9/23/2023
  6. A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine

    Published: 9/21/2023
  7. Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

    Published: 9/16/2023
  8. Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)

    Published: 9/14/2023
  9. Q&A 461: Spicy Stuff For Fat Loss, The Power Of "Micro-Workouts", Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!

    Published: 9/9/2023
  10. Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More

    Published: 9/7/2023
  11. Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.

    Published: 9/2/2023
  12. Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

    Published: 8/31/2023
  13. Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains

    Published: 8/26/2023
  14. Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About "Natural Flavors", Is Nitric Oxide Bad? & Much More.

    Published: 8/24/2023
  15. Integrative Medicine: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz(Part 2).

    Published: 8/19/2023
  16. East Meets West Medicine: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More

    Published: 8/17/2023
  17. Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview

    Published: 8/12/2023
  18. Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.

    Published: 8/10/2023
  19. A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin.

    Published: 8/5/2023
  20. 7 Minute Breathhold Instruction, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of "The Breath Source" App.

    Published: 8/3/2023

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.