1460 Episodes

  1. Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.

    Published: 4/2/2015
  2. Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

    Published: 3/28/2015
  3. Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!

    Published: 3/25/2015
  4. The Crucial Do’s And Don’ts Of Heavy Metal Testing And Metal Detoxification.

    Published: 3/21/2015
  5. How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!

    Published: 3/18/2015
  6. Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury.

    Published: 3/14/2015
  7. Why You Shouldn't Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.

    Published: 3/11/2015
  8. Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.

    Published: 3/7/2015
  9. How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!

    Published: 3/4/2015
  10. 4 Crucial Things Your Saliva Can Tell You About Your Hormones.

    Published: 2/28/2015
  11. The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!

    Published: 2/25/2015
  12. The Hidden Truth Behind Toxins, Detoxification & Detox Diets.

    Published: 2/21/2015
  13. Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!

    Published: 2/18/2015
  14. Why Strong People Are Harder To Kill (And How To Get Strong).

    Published: 2/14/2015
  15. Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!

    Published: 2/11/2015
  16. Episode #222: What Is The Best Way To Track Your Heart Rate Variability (HRV)?

    Published: 2/8/2015
  17. The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.

    Published: 2/7/2015
  18. Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!

    Published: 2/4/2015
  19. The Shocking Truth About The Global Epidemic Of Lyme Disease

    Published: 1/31/2015
  20. Everything You Need To Know About Hair Mineral Analysis.

    Published: 1/28/2015

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.