1405 Episodes

  1. Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don't Do Crossfit And Much More!

    Published: 5/28/2014
  2. Podcast INSIDER - Ayahuasca 101: Everything You Need To Know About A Potent Adaptogenic Drink

    Published: 5/27/2014
  3. How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness

    Published: 5/24/2014
  4. How To Lower Lactic Acid Burn, Should To Get Rid of Water Retention, How Muscle Testing Works and Much More!

    Published: 5/21/2014
  5. Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.

    Published: 5/17/2014
  6. Ketosis Dangers: How To Maximize the Nutrient Density of a Low Carb Diet

    Published: 5/14/2014
  7. A Quest To Discover The Greatest Multivitamin On The Face Of The Planet.

    Published: 5/12/2014
  8. Insider Pro Athlete Nutrition Consult with Ben Greenfield

    Published: 5/11/2014
  9. 7 Signs Your Cortisol And Adrenals Are Broken.

    Published: 5/10/2014
  10. Are Weeds Healthy To Eat, MCT Oil Allergies, Resistance Bands vs. Free Weights & Much More!

    Published: 5/6/2014
  11. How A Top Silicon Valley Executive Lost 40 Pounds of Fat And Became A Kettlebell Swinging, Paddleboarding, Semi-Pro Tennis Player With 8-Pack Abs

    Published: 5/4/2014
  12. A Workaholic's Cure For Anxiety - How To Play More And Work Less.

    Published: 5/3/2014
  13. Are pH Based Diets Proven, Is Bluetooth Dangerous? Should You Exercise Your Chest Every Day and Much More!

    Published: 4/30/2014
  14. Podcast INSIDER - Why I Sleep On A Crystal-Embedded Mat That Releases Infrared Light.

    Published: 4/27/2014
  15. The Mystery of the 95 Year Old Track Star and What She Can Teach Us About Living Longer, Happier Lives

    Published: 4/26/2014
  16. How To Track Every Element Of Your Fitness, Is Vitamin B12 Megadosing Dangerous, Red Light Exposure Before Bed and Much More!

    Published: 4/23/2014
  17. The Ultimate Superfood You've Probably Never Heard Of

    Published: 4/19/2014
  18. How Bad Is Beer? Healthy Deodorants, Burning Fat Faster, Interpreting Your Own Bloodwork And Much More!

    Published: 4/16/2014
  19. Anxiety 101: Step-By-Step Instructions For Eliminating Anxiety And Taking Your Life Back.

    Published: 4/12/2014
  20. A World Famous Chef Reveals How The Wrong Foods And A Broken Medical System Nearly Killed Him - And Easy, Delicious Ways Change Your Body With the Right Foods.

    Published: 4/9/2014

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.