1405 Episodes

  1. How Hollywood Celebrities Can Look So Good So Fast, 5 Ways To Know If Your Workout Is Working, And Much More!

    Published: 8/28/2013
  2. New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More!

    Published: 8/21/2013
  3. Are Your Expensive Multivitamins Even Absorbed...Or Are There Better Ways To Deliver Precious Nutrients To Your Body?

    Published: 8/16/2013
  4. #252: Does The Blood Typing Diet Really Work, How To Get Fit For "The Survivor", What Women Can Do About A Thick Waist & More!

    Published: 8/14/2013
  5. The Shocking Truth About Cholesterol & Why You Probably Don't Even Need To Test For It.

    Published: 8/9/2013
  6. How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More!

    Published: 8/7/2013
  7. Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It.

    Published: 8/2/2013
  8. How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.

    Published: 7/31/2013
  9. The Life Of Physician & Pro Triathlete Tamsin Lewis

    Published: 7/29/2013
  10. Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More.

    Published: 7/26/2013
  11. How To Biohack Your Workouts, Your Diet and Your Life To Get More Done In Less Time

    Published: 7/20/2013
  12. Does Fish Oil Cause Prostate Cancer, Is Milk Healthy, Are Body Fat Scales Accurate & More!

    Published: 7/17/2013
  13. 7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down.

    Published: 7/12/2013
  14. Can You Still Exercise When Recovering From Overtraining, What Is The Best Blood Test, And 3 Good Testosterone Supplements.

    Published: 7/10/2013
  15. Is It OK To Be Addicted To Exercise?

    Published: 7/6/2013
  16. How To Know If A Supplement Is Safe, How Much SuperStarch Should Use, How Women Can Naturally Increase Fertility and More!

    Published: 7/3/2013
  17. What Are The Best Fat Loss Supplements, Controlling Blood Sugar During Ketosis, Natural Asthma Remedies and More!

    Published: 6/26/2013
  18. The Fastest Ways To Unleash Unstoppable Strength For Your Body and Mind

    Published: 6/22/2013
  19. How To Reverse Eye Aging, Get A Better Butt, And Use Hot Baths For Performance and Fat Loss.

    Published: 6/19/2013
  20. How To Crush The Beef Jerky In Your Quads

    Published: 6/15/2013

67 / 71

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.