1452 Episodes

  1. How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps

    Published: 6/15/2012
  2. How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).

    Published: 6/8/2012
  3. How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.

    Published: 5/25/2012
  4. Episode #195: Can Coffee Really Make You Live Longer?

    Published: 5/23/2012
  5. A Quick Announcement From Ben

    Published: 5/9/2012
  6. How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

    Published: 5/5/2012
  7. How To Get Rid of Migraine Headaches Forever.

    Published: 4/28/2012
  8. Can Body Language Be Used To Enhance Your Performance?

    Published: 4/21/2012
  9. BenGreenfield-KetosisLowCarb.mp3

    Published: 4/12/2012
  10. Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?

    Published: 4/7/2012
  11. The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

    Published: 3/31/2012
  12. 8 Ways To Get Your Body Operating Like A Finely Tuned Engine

    Published: 3/24/2012
  13. How You’re Damaging Your Nerves And What You Can Do About It.

    Published: 3/16/2012
  14. Podcast #55: Is It True That Exercise Won’t Make You Thin?

    Published: 3/12/2012
  15. The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.

    Published: 3/3/2012
  16. Episode #000: No Podcast This Week

    Published: 2/22/2012
  17. Why Fat Is Good.

    Published: 2/16/2012
  18. A Little Known Vitamin That Could Save Your Life.

    Published: 2/10/2012
  19. Is Your Corporate Wellness Program Making You Sick And Fat?

    Published: 2/3/2012
  20. Why Running Drills are Bad for You.

    Published: 1/27/2012

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.