Bestie Chats with Soph

A podcast by Sophia Panella - Mondays

Mondays

Categories:

90 Episodes

  1. Bestie Tales #18: Spooky Tales

    Published: 10/31/2024
  2. Girlhood Chat: Less Can Be More, Lower Impact Workouts, and Bland Nespresso Coffee

    Published: 10/28/2024
  3. Finding Your Hierarchy of Needs | Tell Me Lies Chat

    Published: 10/21/2024
  4. Catch Up + R.E.P.O.R.T. ft. Nash Rudy: Chatting Puppy Blues, Positives and Pivots, and More

    Published: 10/14/2024
  5. Bestie Tales #17: Spilling Your Secrets

    Published: 10/7/2024
  6. How to Prepare Your Body to Get Off Hormonal Birth Control

    Published: 9/30/2024
  7. Juicy Q+A

    Published: 9/23/2024
  8. Bestie Tales #16

    Published: 9/20/2024
  9. I AM A MOTHER

    Published: 9/9/2024
  10. How to Get Back Into Your Routine

    Published: 9/2/2024
  11. Bestie Tales #15

    Published: 8/30/2024
  12. Main Character Energy: Chatting Insecurities and Girlhood

    Published: 8/19/2024
  13. How to Set Realistic Goals

    Published: 8/12/2024
  14. Having an Identity Crisis When You Retire as an Athlete

    Published: 8/5/2024
  15. Bestie Tales #14

    Published: 8/1/2024
  16. Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

    Published: 7/30/2024
  17. Bestie Tales #13: Gardening Edition

    Published: 7/26/2024
  18. Q+A: Answering Your Juicy Questions

    Published: 7/22/2024
  19. My Best Moving Tips/Advice

    Published: 7/15/2024
  20. California Sober + Figuring Out My Relationship With Alcohol

    Published: 7/9/2024

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Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health. This is a safe place for everyone, free of judgement - thank you for being here🤍Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url