Bestie Chats with Soph

91 Episodes

1. For the Girls

   Published: 11/11/2024
2. Bestie Tales #18: Spooky Tales

   Published: 10/31/2024
3. Girlhood Chat: Less Can Be More, Lower Impact Workouts, and Bland Nespresso Coffee

   Published: 10/28/2024
4. Finding Your Hierarchy of Needs | Tell Me Lies Chat

   Published: 10/21/2024
5. Catch Up + R.E.P.O.R.T. ft. Nash Rudy: Chatting Puppy Blues, Positives and Pivots, and More

   Published: 10/14/2024
6. Bestie Tales #17: Spilling Your Secrets

   Published: 10/7/2024
7. How to Prepare Your Body to Get Off Hormonal Birth Control

   Published: 9/30/2024
8. Juicy Q+A

   Published: 9/23/2024
9. Bestie Tales #16

   Published: 9/20/2024
10. I AM A MOTHER

    Published: 9/9/2024
11. How to Get Back Into Your Routine

    Published: 9/2/2024
12. Bestie Tales #15

    Published: 8/30/2024
13. Main Character Energy: Chatting Insecurities and Girlhood

    Published: 8/19/2024
14. How to Set Realistic Goals

    Published: 8/12/2024
15. Having an Identity Crisis When You Retire as an Athlete

    Published: 8/5/2024
16. Bestie Tales #14

    Published: 8/1/2024
17. Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

    Published: 7/30/2024
18. Bestie Tales #13: Gardening Edition

    Published: 7/26/2024
19. Q+A: Answering Your Juicy Questions

    Published: 7/22/2024
20. My Best Moving Tips/Advice

    Published: 7/15/2024