Big Fish with Spencer Matthews

116 Episodes

1. S4 E12: Angela Scanlon: How I manifested my TV career

   Published: 5/22/2024
2. Big Fish Extra Catch: Cutting the crap and busting gut health myths

   Published: 5/17/2024
3. S4 E11: Jax Jones: Abandoned as a baby to generating 10 billion streams

   Published: 5/15/2024
4. Big Fish Extra Catch: The best ways to recover after a gruelling workout

   Published: 5/10/2024
5. S4 E10: Jason Fox: 'It wasn’t the military that fucked me up, it was normal life’

   Published: 5/8/2024
6. Big Fish Extra Catch: Why women need to lift weights

   Published: 5/3/2024
7. S4 E9: TJ Power: Neuroscientist on why your phone, porn and ultra-processed food is ruining your mental health

   Published: 5/1/2024
8. Big Fish Extra Catch: Am I addicted to caffeine?

   Published: 4/26/2024
9. S4 E8: Christine McGuinness on autism, celibacy and her father’s heroin addiction

   Published: 4/24/2024
10. Big Fish Extra Catch: How I'm preparing for my toughest challenge yet

    Published: 4/19/2024
11. S4 E7: Bryony Gordon: The devastating truth about alcoholism, addiction and getting sober

    Published: 4/17/2024
12. Big Fish Extra Catch: The shocking impact of alcohol to your body and mind

    Published: 4/12/2024
13. S4 E6: Robin Sharma: How to transform your mindset on money, success and happiness

    Published: 4/10/2024
14. Big Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?

    Published: 4/5/2024
15. S4 E5: Sophia Webster: The British shoe designer loved by Beyoncé, Taylor Swift and Rihanna

    Published: 4/3/2024
16. Big Fish Extra Catch: Fitness trackers: Are they worth it?

    Published: 3/29/2024
17. S4 E4: Amy Dowden: How a lifetime of illness and competitive dancing gave me the strength to face cancer at 32

    Published: 3/27/2024
18. Big Fish Extra Catch: The damaging effects of lack of sleep may surprise you

    Published: 3/22/2024
19. S4 E3: Richard Hammond: What it’s really like to face death and how it changed me

    Published: 3/20/2024
20. Big Fish Extra Catch: Why you should cold plunge

    Published: 3/15/2024