Renee Belz & Lauren Sambataro

238 Episodes

1. Reclaim Your Health with the Power of Functional Nutrition with Andrea Nakayama

   Published: 10/30/2023
2. Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project

   Published: 10/23/2023
3. Optimizing Women's Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith

   Published: 10/16/2023
4. BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!

   Published: 10/9/2023
5. Creating Healthy Digital Habits with Tommy Sobel - Overcoming phone addiction & finding digital well-being

   Published: 10/3/2023
6. Living in Conscious Communities with Brett Kaufman - Exploring Consciousness, Community and Connection with The Gravity Project

   Published: 9/25/2023
7. Healing Hashimoto's and Restoring Thyroid Function with Dr. Anshul Gupta l Understanding the Many Root Causes Behind Hashimoto's Thyroiditis and How to Reverse Your Symptoms

   Published: 9/18/2023
8. Early Detection Screening & Actionable Insights with Jo Bhakdi of Quantgene

   Published: 9/11/2023
9. First Responder Challenges & Opportunities For Avoiding Chronic Disease l Optimizing The Body's Natural Healing Abilities to Oxidative Stress, Inflammation, and Circadian Rhythm Dysregulation

   Published: 9/5/2023
10. Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm

    Published: 8/28/2023
11. Predict, Measure and Take Action on Your Biological Clock l How to Slow Down the Aging Process with Hannah Went of TruDiagnostic Epigenetic Testing

    Published: 8/21/2023
12. Root Causes of Pain, How to Address Inflammation & Avoid Unnecessary Surgery l Natural Solutions for Pain-Relief with Dr. Josh Levitt of UpWellness

    Published: 8/14/2023
13. Whole-Body Systemic Healing with LightPathLED Red Light Therapy l The Short & Long-Term Benefits of Continuous and Pulsed Red Light with Scott Kennedy

    Published: 8/7/2023
14. Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference

    Published: 7/31/2023
15. Biological Dentistry with Dr. Gene Sambataro l A Comprehensive Approach to Root Canals, Cavitations, Sleep Disordered Breathing, Poor Jaw and Tongue Posture and more with Julian Dentist

    Published: 7/24/2023
16. The Power of Melatonin Beyond Sleep, Optimizing Hormones Across the Female Life Cycle, and Understanding Inflammation with Dr. Deanna Minich

    Published: 7/17/2023
17. Adalina East: Transformational Healing for Trauma, Inflammation, Hormonal Imbalances and More l The Benefits of Polyvagal Toning, EMDR Therapy, and Getting to the Root Cause of Trauma

    Published: 7/10/2023
18. Dr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine Disruptors

    Published: 7/3/2023
19. Q&A: Is Biohacking a Trend? Echo Chambers, Our Favorite Wearables, Plant Teachers, Current Nof1 Experiments, and Special Guests Reveal Their Favorite Biohacks and Wellness Discoveries

    Published: 6/19/2023
20. The Benefits of Glucose Monitoring for Short and Long-Term Metabolic Health l Catherine Staffieri of Nutrisense

    Published: 6/12/2023