252 Episodes

  1. Episode #259: The Amazing Benefits of ASTAXANTHIN on Longevity, Skin Health, Diabetes Management + More

    Published: 8/16/2024
  2. Episode #258: Zora Benhamou: Debunking Menopause Myths and Mitigating Symptoms

    Published: 8/13/2024
  3. Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness

    Published: 8/6/2024
  4. Episode #256: Dr. Bill Lawrence: Bioregulator Peptides, New Insights on Aging, DNA Repair Mechanisms & the Impact of Stress on Telomere Length

    Published: 8/2/2024
  5. Episode #255: Catharine Arnston: Superfoods Spirulina and Chlorella for Detoxing, Energy, and Mitochondrial Health

    Published: 7/30/2024
  6. Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity

    Published: 7/26/2024
  7. Episode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness Expert

    Published: 7/23/2024
  8. Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More

    Published: 7/19/2024
  9. Episode #251: Dr. Paniz Jasbi: Metabolomics, Spermidine, Microbiome & Why You Should Take the Aristotle Test for Health Optimization

    Published: 7/16/2024
  10. Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark Sisson

    Published: 7/12/2024
  11. Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Shade

    Published: 7/9/2024
  12. Episode #248: Unknown Benefits of GHK-Cu

    Published: 7/5/2024
  13. Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta

    Published: 7/2/2024
  14. Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan

    Published: 6/28/2024
  15. Episode #245: Unmasking the Health Hazards of Hidden Mold with Jason Earle CEO of GOT MOLD

    Published: 6/25/2024
  16. Episode #244: Nathalie’s Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity

    Published: 6/21/2024
  17. Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan

    Published: 6/18/2024
  18. Episode #242: Harnessing the Power of UVB Light for Health with Mitolux

    Published: 6/14/2024
  19. Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine

    Published: 6/11/2024
  20. Episode #240: Creatine: The Longevity Compound You're Not Using Enough

    Published: 6/7/2024

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LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.