BJJ Mental Models
A podcast by Steve Kwan
401 Episodes
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Ep. 21: Surviving Bad Positions
Published: 5/27/2019 -
Ep. 20: Longevity
Published: 5/20/2019 -
Ep. 19: Injuries & Setbacks
Published: 5/13/2019 -
Ep. 18: Guard Series: Retention Phase
Published: 5/6/2019 -
Ep. 17: Guard Series: Maintenance Phase
Published: 4/29/2019 -
Ep. 16: Guard Series: Engagement Phase
Published: 4/22/2019 -
Ep. 15: Force Vectors & Leading Edges
Published: 4/15/2019 -
Ep. 14: Joe Peters v Marcus Soares
Published: 4/8/2019 -
Ep. 13: Some corrections...
Published: 4/1/2019 -
Ep. 12: The Art of Learning
Published: 3/25/2019 -
Ep. 11: Mindset
Published: 3/18/2019 -
Ep. 10: Overcoming Plateaus
Published: 3/11/2019 -
Ep. 9: Retaining Knowledge
Published: 3/4/2019 -
Ep. 8: Rapid Learning
Published: 2/25/2019 -
Ep. 7: Mindfulness
Published: 2/18/2019 -
Ep. 6: Gym Culture & Etiquette
Published: 2/11/2019 -
Ep. 5: Finishing Mechanics
Published: 2/4/2019 -
Ep. 4: Dominant Angles
Published: 1/28/2019 -
Ep. 3: Anatomic Hierarchy, Grips
Published: 1/21/2019 -
Ep. 2: Core Mechanics
Published: 1/14/2019
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.