Black Girl In Om

A podcast by Lauren Ash

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92 Episodes

  1. #30. Intentional Living with Roe of Brown Kids

    Published: 1/10/2018
  2. #29. Empowerment Through Creative Writing with Britt Julious

    Published: 12/12/2017
  3. #28. Intuitive Eating with Wendy and Jess of Food Heaven Made Easy

    Published: 11/30/2017
  4. #27. The Glow Gospel with Latham Thomas

    Published: 11/15/2017
  5. #26. Season Three Intro: Catching up with Lauren Ash and Deun Ivory

    Published: 11/2/2017
  6. #25: Season Two Finale: A Letter to Our Teenage Selves

    Published: 8/2/2017
  7. #24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka

    Published: 7/18/2017
  8. #23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)

    Published: 7/4/2017
  9. #22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag

    Published: 6/20/2017
  10. #21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester

    Published: 6/7/2017
  11. #20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF

    Published: 5/23/2017
  12. #19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods

    Published: 5/9/2017
  13. #18: Five Challenges in Creative Entrepreneurship and How to Overcome Them

    Published: 4/18/2017
  14. #17: A Chat about Skincare with The Glow Expert: Siraad Dirshe

    Published: 4/4/2017
  15. #16: Questions for a Yogi #2 with Chelsea Loves Yoga

    Published: 3/21/2017
  16. #15: Catching Up with Lauren Ash and Deun Ivory

    Published: 3/7/2017
  17. Get Ready for BGIO Season 2

    Published: 3/6/2017
  18. #14: Season One Finale: Community Q&As and an Announcement

    Published: 12/20/2016
  19. #13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.

    Published: 12/8/2016
  20. #12: Creating from an Authentic Place: A Live Podcast with Deun Ivory

    Published: 12/1/2016

4 / 5

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.