Blush

200 Episodes

1. From Desperate & Bloated to in Love & Thriving in 200 Episodes

   Published: 10/1/2024
2. 3 Tools to Help You Achieve Your 2024, Even if You Aren't Even Close

   Published: 9/17/2024
3. Am I the A**hole: Are We Overreacting?!

   Published: 9/10/2024
4. Friendships: The Ultimate Biohack, Pt. II

   Published: 9/3/2024
5. Your Questions Answered: Relationships Are Mirrors

   Published: 8/27/2024
6. Friendships: The Ultimate Biohack

   Published: 8/20/2024
7. Am I the A**hole: Period Accidents, Feeling "Other," & Defined Abs

   Published: 8/13/2024
8. Is Manifestation Ruining Your Life? 7 Steps to Undo the Damage

   Published: 8/6/2024
9. Your Questions Answered: Making Excuses to Text & Guys Who Won't Commit

   Published: 7/30/2024
10. 3 Ways You Can be a Better Partner in Relationships

    Published: 7/23/2024
11. 5 Wellness Trends that Will Destroy Your Life & 2 that Live Up to the Hype

    Published: 7/16/2024
12. Am I the A**hole: Rigid Wellness Routines, Diet Culture, & Insecurities in Relationships

    Published: 7/9/2024
13. Gut Health 101 with the Godfather of Colonics, Gil Jacobs

    Published: 7/2/2024
14. Your Questions Answered: Best Friends, Anxious Attachment, Neural ReWiring, & Fermented Foods

    Published: 6/25/2024
15. My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health, Pt. II

    Published: 6/18/2024
16. Am I the A**hole: Nervous System Dysregulation, Polyvagal Theory, & the Vagus Nerve

    Published: 6/11/2024
17. My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health

    Published: 6/4/2024
18. Your Questions Answered: Gut Microbiome & Lower Abdomen Bloating

    Published: 5/28/2024
19. 5 Easy Tools to Make You Hotter, Happier, & More Popular

    Published: 5/21/2024
20. Am I the A**hole: Overthinking, Spiraling, & Constipation on Keto

    Published: 5/14/2024