112 Episodes

  1. 031. Dignity, Humanising and Social Justice System, w/ Lauren Segal, GiveABeat

    Published: 5/4/2021
  2. 030: Too Old, Too Young, Ageism and Dusty Bones w/ Kristina and Raquelle

    Published: 4/27/2021
  3. 029. Fertility, starting a family and the importance of Informed decision-making w/ Dr. Dixon and Carolynn Dube

    Published: 4/20/2021
  4. 028. Trusting the process and leaning into the most underrated superpower: community. Move because you CAN w/ Lise Berube

    Published: 4/13/2021
  5. 027. Biohacking your Hormones: Women’s Secret Productivity Weapon w/ Dr. Ashley Margeson

    Published: 4/6/2021
  6. 026. Holistic Health w/ Brain Cancer Survivor and Integrated Nutritionist Gillian Bertram

    Published: 3/30/2021
  7. 025. Brunch Break: Productivity Practices for Success w/Raquelle and Kristina

    Published: 3/23/2021
  8. 024. Hypnotise me w/ Larry Butler

    Published: 3/16/2021
  9. 023. Intimate Relationships: Your Pandemic Survival Guide w/ Tamara Adilman

    Published: 3/9/2021
  10. 022. Bad Jobs, Best Lessons: Learning Through Hilarious Mistakes with Kristina & Raquelle

    Published: 3/2/2021
  11. 021. Mental Health and Kind Corporate Structures

    Published: 2/23/2021
  12. 020. Trauma Release Therapy: What Your Body is Trying to Tell You

    Published: 2/16/2021
  13. 019: Chinese New Years Myths, Rituals and Superstitions w/ Judy Lam Maxwell

    Published: 2/9/2021
  14. 018 Brunch Break: Tune In to 2021 w/ Raquelle and Kristina

    Published: 2/2/2021
  15. 017: Living through Degenerative Disease- a Guide to Thriving by Surviving w/ Sarah Smit

    Published: 1/26/2021
  16. 016. Exploring the Third Space, Cultural Identity, Transmuting Love and Becoming Your Own Home w/Harpo

    Published: 1/19/2021
  17. 015. Priming, Positioning, Learning to be Present, and Practicing Perseverance with Beatrice King

    Published: 1/12/2021
  18. 014. Learning to Love Your Body, Nourishing your skin and Debunking Marketing Myths w/ Aly and Betty from Bean and Butter Body

    Published: 1/5/2021
  19. 013. Finding Your Voice to Amplify Presentation Skills, Be More Confident, Show up + Take More Space w/ Carol-Lynne Quinn

    Published: 12/29/2020
  20. 012. A Love Letter to Winter w/ Bukola Balogun, Jess Vaira and Desirée Dawson

    Published: 12/22/2020

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We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s do this!