305 Episodes

  1. 294. Hyperbaric Oxygen Therapy Benefits & Science

    Published: 1/30/2025
  2. 293. Why I Eat Honey Every Day For Testosterone

    Published: 1/28/2025
  3. 292. Probiotics That ACTUALLY Work - Science, Benefits And Education

    Published: 1/23/2025
  4. 291. Taking Testosterone WITHOUT Suppression?!

    Published: 1/21/2025
  5. 290. Supplements For Blood Sugar, Heart Health & Longevity

    Published: 1/16/2025
  6. 289. The Worst Supplements People Take For Muscle Growth

    Published: 1/14/2025
  7. 288. Herbs For Testosterone, Strength & Vitality With Logan Christopher

    Published: 1/9/2025
  8. 287. Fast Ways To Increase Testosterone Right Now

    Published: 1/7/2025
  9. 286. Optimising Hormones & Health For Men with Simmo

    Published: 1/2/2025
  10. 285. Beating TUDCA's Side Effects!

    Published: 12/31/2024
  11. 284. Holistic Wellness & Health Optimisation With Dr Elie Abirached

    Published: 12/26/2024
  12. 283. Should You Even Be Taking Fish Oil??

    Published: 12/24/2024
  13. 282. Doctors Are Evolving: The Future Of Wellness!

    Published: 12/19/2024
  14. 281. The AMAZING Benefits of Catuaba Bark (CatuaPure)

    Published: 12/17/2024
  15. 280. Carnosine Science: Is This The Next Taurine?

    Published: 12/17/2024
  16. 279. TUDCA New Research: More Than Liver Health

    Published: 12/10/2024
  17. 278. Could This Be Bigger Than Tongkat Ali?

    Published: 12/3/2024
  18. 277. Ecdysteroids 101

    Published: 11/28/2024
  19. 276. The Future Of Supplements & Health Optimisation With Shawn Wells

    Published: 11/26/2024
  20. 275. Stop Mega-Dosing Vitamin D! Science Explained

    Published: 11/19/2024

3 / 16

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact [email protected] Hosted on Acast. See acast.com/privacy for more information.