BPD Diaries: Stories and Science

27 Episodes

1. BPD in Men, Trans, and Non-Binary People | BPD Isn't Just a "Woman's Disorder

   Published: 10/17/2025
2. MBT for BPD | Why You Misread People (And How to Stop)

   Published: 10/10/2025
3. Happy World Mental Health Day

   Published: 10/10/2025
4. EMDR for BPD | Rewiring the Traumatized Brain

   Published: 10/3/2025
5. How to Stop repeating the same painful patterns | Schema Therapy for BPD

   Published: 9/26/2025
6. How to Stop being controlled by your thoughts | Mindfulness for BPD

   Published: 9/19/2025
7. How DBT Can Be a Game-Changer for BPD

   Published: 9/12/2025
8. ADHD or BPD? Why They Look So Similar.

   Published: 9/5/2025
9. BPD vs. C-PTSD | Same Coin, Different Sides?

   Published: 8/29/2025
10. BPD & Crime | Myths, Trauma & Notorious Cases

    Published: 8/22/2025
11. Loving Someone with BPD

    Published: 8/15/2025
12. BPD Stigma | BPD Isn’t a Bad Word

    Published: 8/8/2025
13. Celebrities & BPD | Borderline in the Spotlight

    Published: 8/1/2025
14. Losing Touch | Paranoia and Dissociation in BPD

    Published: 7/25/2025
15. Self-Harm and Suicidal Behavior in BPD

    Published: 7/18/2025
16. Exploring BPD Rage

    Published: 7/11/2025
17. The Void Within | Chronic Emptiness & BPD

    Published: 7/4/2025
18. You’re Too Much! | BPD & Emotional Instability

    Published: 6/27/2025
19. Who Am I Today? | Unstable Identity in BPD

    Published: 6/20/2025
20. No Pause Button | BPD & Impulsivity Explained

    Published: 6/13/2025