BPD: Gaining a Wiser Mind

12 Episodes

1. BPD and The Empathy Paradox

   Published: 2/13/2023
2. BPD and Chronic Feelings of Emptiness

   Published: 12/30/2021
3. BPD and What it Means to Have a Favourite Person

   Published: 10/12/2021
4. How to Forgive Someone with BPD

   Published: 9/5/2021
5. How do I put a stop to these unstable relationships?

   Published: 8/18/2021
6. DBT Skills: What is Distress Tolerance?

   Published: 8/4/2021
7. What are Schemas and why are they relevant to someone with BPD?

   Published: 7/26/2021
8. Borderline Personality Disorder and Relationships

   Published: 7/16/2021
9. What people with Borderline Personality Disorder want you to know.

   Published: 7/4/2021
10. Why are these emotions so big and what the heck do I do with them?!

    Published: 6/27/2021
11. BPD means big emotions !

    Published: 6/22/2021
12. An Intro to Gaining a Wiser Mind

    Published: 6/22/2021