Brain Science: Neuroscience, Behavior

34 Episodes

1. Develop a high-performance mindset

   Published: 3/24/2023
2. Your brain on burnout

   Published: 12/20/2022
3. The practice of being present

   Published: 10/28/2020
4. It's OK to self-care

   Published: 10/1/2020
5. I'm just so stressed

   Published: 9/25/2020
6. Clarity and expectation

   Published: 9/17/2020
7. Dealing with conflict

   Published: 9/9/2020
8. What does it mean to be Indistractible?

   Published: 8/17/2020
9. It all begins with empathy

   Published: 8/6/2020
10. The science behind caffeine

    Published: 7/17/2020
11. Cognitive distortions

    Published: 7/3/2020
12. Your brain can change

    Published: 6/17/2020
13. The Neuroscience of touch

    Published: 6/13/2020
14. The power of story

    Published: 5/28/2020
15. Navigating perfectionism

    Published: 5/20/2020
16. Step away to get unstuck

    Published: 5/14/2020
17. Building resiliency

    Published: 5/8/2020
18. Start with gratitude

    Published: 4/22/2020
19. Developing a mental framework

    Published: 4/17/2020
20. Working from home

    Published: 4/8/2020