Break the Cycle with Dr. Mariel

31 Episodes

1. Soft Notes: Words to live by.

   Published: 5/12/2025
2. Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"

   Published: 1/2/2024
3. Lessons From My Family

   Published: 12/19/2023
4. Breaking Cycles Together

   Published: 12/11/2023
5. Generational Legacies: a Chat with Dr. Mariel's Nephew

   Published: 12/4/2023
6. Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)

   Published: 11/28/2023
7. Serving Trauma at the Family Dinner Table

   Published: 11/20/2023
8. The Origins of Your Wounds with Vienna Pharaon

   Published: 2/21/2023
9. Healing Trauma Through Water with Rocio Navarro

   Published: 2/15/2023
10. Honoring and Healing Intergenerational Rage with Dr. Jennifer Mullan

    Published: 1/4/2023
11. How Stress Impacts Our Hormones with Dr. Mindy Pelz

    Published: 12/20/2022
12. When Survivor's Guilt Creeps In

    Published: 12/14/2022
13. How Putting Yourself First Breaks Cycles with Dr. Uché Blackstock

    Published: 12/8/2022
14. Self-Sabotage as a Byproduct of Intergenerational Trauma

    Published: 11/30/2022
15. Season 2 Trailer

    Published: 11/22/2022
16. Building Mental Strength and Resilience with Amy Morin

    Published: 11/22/2022
17. Season 1 Finale

    Published: 7/8/2022
18. Parenting Differently with Kier and Noémie Gaines

    Published: 6/15/2022
19. Healing Our Core Selves with Sheleana Aiyana

    Published: 6/9/2022
20. Healing Through Writing with Morgan Harper Nichols

    Published: 6/2/2022