Breaking Mum & Dad: The Podcast

A podcast by Anna Williamson

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133 Episodes

  1. The Fat Funny One on Tocophobia

    Published: 10/2/2018
  2. Time Out: How to De-stress

    Published: 9/27/2018
  3. Sara Damergi on her Decision to go Private

    Published: 9/24/2018
  4. Time Out: How to Get through the Night

    Published: 9/21/2018
  5. Vicki Psarias on Putting Self Care First

    Published: 9/18/2018
  6. Time Out: How to Go Back to Work

    Published: 9/13/2018
  7. Erin Smithers on Being 16 and Pregnant

    Published: 9/10/2018
  8. Time Out: How to Cope with Health Anxiety

    Published: 9/6/2018
  9. Leanne Brown on Water Birth

    Published: 9/4/2018
  10. Time Out: How to Get a Decent Night's Kip

    Published: 8/30/2018
  11. Emma Hibbert-Nicolet on Car Wanking

    Published: 8/28/2018
  12. Time Out: How to Get a Grip on Social Anxiety

    Published: 8/23/2018
  13. Joeli Brearley on being Pregnant then Screwed

    Published: 8/20/2018
  14. Time Out: How to Look After your Mind Body

    Published: 8/16/2018
  15. Zoe Blaskey on Being Kind to Yourself

    Published: 8/13/2018
  16. Time Out: How to Quick Fix Relax

    Published: 8/9/2018
  17. Rhiannon Jones on Not Loving Pregnancy

    Published: 8/6/2018
  18. Time Out: How to Cope with a Pesky Panic Attack (part 2)

    Published: 8/2/2018
  19. Josh Patterson on Dealing with Depression

    Published: 7/30/2018
  20. Time Out: How to Cope with a Pesky Panic Attack (part 1)

    Published: 7/26/2018

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In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!