383 Episodes

  1. #187: Ask Trina: Random Dating Questions

    Published: 12/18/2020

  2. #186: Dealing With Your Ex’s New Partner When Co-Parenting

    Published: 12/17/2020

  3. #185: Not Physically Attracted to Someone & How Faithfulness Factors In

    Published: 12/16/2020

  4. #184: Breakup Recovery: The Importance of the No Contact Rule & Time in Healing from a Breakup

    Published: 12/15/2020

  5. #183: Feeling Guilty About Moving On From Your Ex in Terms of Dating

    Published: 12/14/2020

  6. #182: When Someone Breaks Up With You Over & Over Again

    Published: 12/13/2020

  7. #181: "The One That Got Away”

    Published: 12/3/2020

  8. #180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships

    Published: 12/1/2020

  9. #179: "We Were Going to Get Married..."

    Published: 11/30/2020

  10. #178: Stages of a Breakup

    Published: 11/23/2020

  11. #177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”

    Published: 10/31/2020

  12. #176: Length of Time is Irrelevant if You're Unhappy

    Published: 10/27/2020

  13. #175: Please Stop Falling for THIS Obvious BS NOW!

    Published: 10/10/2020

  14. #174: Feeling Embarrassed By How Your Ex Treated You?

    Published: 10/5/2020

  15. #173: Alcohol & Breakups Don't Mix

    Published: 9/8/2020

  16. #172: Scarcity Mindset in Dating & the Anxiety of Being Single

    Published: 8/14/2020

  17. #171: “Why Wasn't I Good Enough?” Pep Talk

    Published: 8/13/2020

  18. #170: Dating as a Destination for Marriage vs. Just for Fun

    Published: 8/4/2020

  19. #169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces

    Published: 8/1/2020

  20. #168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!

    Published: 7/15/2020

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."