383 Episodes

  1. #362: When They Don’t Want to Claim You, But Keep You in Their Orbit

    Published: 1/22/2025

  2. #361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo

    Published: 1/19/2025

  3. #360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life

    Published: 1/19/2025

  4. #359: How to Stay Motivated & Keep Moving Forward

    Published: 1/19/2025

  5. #358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025

    Published: 1/2/2025

  6. #357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships

    Published: 12/13/2024

  7. #356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...)

    Published: 11/28/2024

  8. #355: RED FLAGS Aren’t Just Warnings: 4 Relatable Examples of How They ESCALATE

    Published: 11/24/2024

  9. #354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships

    Published: 11/18/2024

  10. #353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com

    Published: 11/14/2024

  11. #352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!

    Published: 11/12/2024

  12. #351: Dissecting a Threads Post: “Emotionally unavailable guys. When is this going to end???”

    Published: 10/15/2024

  13. #350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off

    Published: 10/6/2024

  14. #349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior

    Published: 9/27/2024

  15. #348: Stop Using “Unconditional Love” as an Excuse to Be a Doormat

    Published: 9/17/2024

  16. #347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!

    Published: 9/10/2024

  17. #346: Are they an “AVOIDANT” or are they just NOT INTO YOU or THE RIGHT FIT for you???

    Published: 8/20/2024

  18. #345: The REAL Problem When You Are Irritated By Someone Who Won't Change

    Published: 8/10/2024

  19. #344: “I Would Have Done ANYTHING for You!!!”

    Published: 7/28/2024

  20. #343: Having the Attitude of “Easier Said Than Done” When Getting Over a Breakup (or other adversity)

    Published: 7/17/2024

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."