383 Episodes

  1. #305: MAJOR REALITY CHECK: “We’ve Been Trying to Make it Work” (Toxic Relationship Advice)

    Published: 11/6/2023

  2. #304: 9 Reasons to Start Your Day with a Positive Affirmation!

    Published: 11/2/2023

  3. #303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!

    Published: 10/30/2023

  4. #302: STOP Oversharing on a First Date… for the Sake of BOTH of You

    Published: 10/26/2023

  5. #301: Axing This Breakup Thought: “He’s Going to Be Perfect for the Next One”

    Published: 10/23/2023

  6. #300: They Cheated, You Broke Up... BUT You Can’t Stop Thinking About Them

    Published: 10/23/2023

  7. #299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa

    Published: 10/20/2023

  8. #298: "LISTEN IN" w/ DAN: Incompatibility Breakup & Inspiring Healing Journey (Plus Q's for Me!)

    Published: 10/12/2023

  9. #297: Broken Trust from Cheating & Lying, the LAME Excuses, & Second Chances

    Published: 10/10/2023

  10. #296: Mini Pep Talk... Just Because :)

    Published: 10/5/2023

  11. How to Get Over Your Ex FAST? Email Coaching with Trina!

    Published: 10/3/2023

  12. #295: 1st Official "LISTEN IN" Breakup Coaching Episode, Featuring Michelle!

    Published: 10/2/2023

  13. #294 : When He Asks, “How Do You Keep a Woman Happy?” (I'm FIRED UP for this one!)

    Published: 10/2/2023

  14. Do YOU Want to Be a Guest on a "LISTEN IN" (Ask Trina) Episode? Yes, YOU!!!

    Published: 9/26/2023

  15. #293: “I Deserve Better Than This!” Breakup Motivation & Reality Check

    Published: 9/25/2023

  16. #292: There's a BIG Difference Between Dumb & PLAYING Dumb in Relationship Drama

    Published: 9/21/2023

  17. #291: In a Situationship, But Want a Relationship & "What Are We?!"

    Published: 9/18/2023

  18. #290: Advice for Mitigating Relationship Drama in the Workplace

    Published: 9/14/2023

  19. #289: “Watch Your Men, Ladies!”

    Published: 9/11/2023

  20. #288: Are You Blaming Yourself for the Breakup?

    Published: 9/7/2023

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."