BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

17 Episodes

1. Quick Meditation to Reset the Nervous System

   Published: 11/1/2024
2. 30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers

   Published: 8/3/2024
3. Sneak Peek: Meditative Art Practices- You Won't Want to Miss Out.

   Published: 7/30/2024
4. Quick Centering: 10 Minute Yoga Nidra Guided Meditation

   Published: 6/4/2024
5. Deep Sleep: 50 Minute Yoga Nidra Guided Meditation with Healing Music

   Published: 5/31/2024
6. Calming Thunderstorm: 1 Hour Nature Sounds

   Published: 3/16/2024
7. Meditative Art Practice to Unwind Before Bed

   Published: 11/16/2023
8. Meditative Art: Finding Calm with Line Art

   Published: 10/27/2023
9. Find your Creative Flow: Quick Guided Meditation

   Published: 10/4/2023
10. 4 Minutes to Calm

    Published: 9/29/2023
11. Anxiety Release: Quick 3 Minute Guided Meditation

    Published: 8/24/2023
12. Relax With Nature: 1 Hour Calming Rainforest Nature Sounds

    Published: 8/1/2023
13. Anxiety Release: Quick Guided Meditation

    Published: 6/27/2023
14. 30 Minute Calming Ocean Waves

    Published: 1/3/2023
15. Quick Anxiety Release: 3 Minute Guided Meditation

    Published: 11/21/2022
16. Meditative Art: Stress Relief

    Published: 9/1/2022
17. BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art (Trailer)

    Published: 4/30/2019