363 Episodes

  1. Food Neutrality

    Published: 12/14/2017
  2. Sweet Surrender

    Published: 12/6/2017
  3. Bright Line Eating vs. Nutrisystem vs. Optifast

    Published: 11/30/2017
  4. Out on a Limb

    Published: 11/22/2017
  5. The Break-Rezoom Merry-Go-Round

    Published: 11/15/2017
  6. NMF Copycat Foods

    Published: 11/8/2017
  7. Sane Choices

    Published: 11/1/2017
  8. Four Tips for Navigating Halloween

    Published: 10/25/2017
  9. Slowing Down

    Published: 10/19/2017
  10. Granting Authority

    Published: 10/11/2017
  11. 1 Million At Goal Weight

    Published: 10/4/2017
  12. The Online Support Community

    Published: 9/27/2017
  13. Body Dysmorphia

    Published: 9/14/2017
  14. Isolation

    Published: 9/7/2017
  15. Water Fasting

    Published: 8/30/2017
  16. LIVE from Oslo – The International BLE Movement

    Published: 8/23/2017
  17. Nightly Connection Ritual

    Published: 8/16/2017
  18. The Most Important Day in My World

    Published: 8/9/2017
  19. Going to Any Lengths

    Published: 8/3/2017
  20. How to Help Loved Ones Struggling with Food

    Published: 7/26/2017

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.